Obsessive-Compulsive Disorderįor individuals with obsessive-compulsive disorder (OCD), intrusive thoughts may feel more overwhelming and cause more severe disruptions. However, for some people, intrusive thoughts may be a symptom of a mental health condition, as detailed below. Be aware that we all have intrusive thoughts from time to time.Intrusive thoughts often are not the result of an underlying condition. He doesn’t say “control your thoughts” or “disallow your thoughts” or “shame yourself over certain thoughts”. “Be aware of the thoughts you are thinking", is his guidance. "The primary cause of unhappiness is never the situation, but the thoughts about it,” best-selling author, Eckhart Tolle, says. And if intrusive thoughts persist, by all means seek medical attention. If we are going to be effective in our jobs, we have to acknowledge that yes, intrusive thoughts exist. The thought is not special and you have absolutely no control over its arrival or departure.” What she shares is true for human thought, not just for those with an OCD diagnosis. Wochner tells her clients, “Your fear is simply your brain’s response to a particular thought, because you have OCD.
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